FINALLY SEE YOUR DREAM TONED BODY (AND KEEP IT): WITHOUT BURNOUT, RESTRICTION OR STARTING OVER EVERY MONDAY.
TRANSFORMATION WITHOUT THE OVERWHELM.
Losing weight, toning up and living in your dream toned body doesn't have to feel 'too hard' and impossible for you... you just haven't had a solid plan made for you.
You're tired of doing everything 'right'; the keto diets, 1200 calories, tracking obsessively and still; feeling stuck in the same body, same habits, same insecurities.
You've convinced yourself that you're the problem; your hormones, your body is 'broken'. You're not. Your plan is.
Everything you've tried was NEVER build for you; your routine, schedule, lifestyle. The way you socialise, work, live.
Having a plan made for you; changes everything.
That's where I come in. I provide personalised guidance catered specifically to you, your schedule and your goals to help you build your dream body & life.
I help women lose the weight, tone up and keep it off for good through simple structure, high support, and a routine made around your life.
LET'S WORK TOGETHER
Ready to finally feel confident in your clothes, your body and your life?
Become the girl who wears the low rise jeans, the halter top with your arms and back out,
walking into a room and demanding attention.
Let's do this.
TIME TO ACHIEVE YOUR GOALS
ONLINE COACHING
1:1 TONED & TRENDY
A completely custom 1:1 coaching approach designed around your goals, busy schedule and lifestyle.
This isn't a cookie cutter approach.
This is highest level of accountability and support to achieve your goals.
FACE TO FACE COACHING
(HYBRID PACKAGE)
Master your form, build strength, and train with confidence in a private studio
(Dural 2158).
This hybrid model gives you hands on coaching plus full online support between sessions; the best of both worlds.
Navigating your 20s
Available on Spotify, Apple Podcasts & Youtube
The podcast for the girls who want more.
Come behind the scenes of Jess' life, coaching and the real sh*t we navigate in our 20s; body image, friendships, breakups, uni, confidence, weight loss and everything in between.
Hosted by Jess Hugo - Online Personal Trainer, Nutritionist and creator of Toned & Trendy; Navigating your 20s is here to normalise the things we feel, so you can feel understood, supported, and capable of creating the life and body you want.
Honest convos. Actual advice. Zero perfection.
Available on Spotify, Apple Podcasts & Youtube.
Regain YOUR CONFIDENCE & TRANSFORM YOUR BODY
Finally feel like you again.
I've helped hundreds of women lose 5-30kgs, tone up, rebuild their relationship with food, and actually live their lives a the same time; date nights, cocktails with the girls, holidays; all of it.
You don't need another diet.
You need a clear plan, real accountability, and a coach who actually cares about your life outside the gym.
Ready to feel confident, in control, and proud of the body you see in the mirror?
