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1:1 Packages & Rates
Custom programming & nutrition designed to lose the weight and keep it off for good.
1:1 Private Coaching
(most popular)
1:1 Coaching is designed specifically for the girls ready to commit to themselves and their goals; 5-10kgs+ down in 16 weeks. You've been in limbo for months trialling different workouts, diets and everything in between, let's time collapse this by simplifying the overwhelm.
This is still high touch point coaching; providing you the upmost support and accountability.
✔️ In-Depth Onboarding Game Plan
✔️ Dedicated Check Ins
✔️ Custom Calories & Macros
✔️ Custom Programming/Training Blocks
✔️ In App Message Access
✔️ Video Form Feedback & Adjustments
✔️ Goal Specific Roadmap
✔️ Client Only Rates for 1:1 Once off In Person Sessions
$94 AUD p/w.
Pricing includes GST
1:1 Private Coaching + Fortnightly In Person
In person session is included fortnightly alongside everything included in 1:1 Private Coaching. This is designed specifically for the girls needing in person support.
Private training experience 1:1 in Jess' studio. This hands on approach is guaranteed to build up your confidence within yourself, your form and the ultimate goal; a public gym environment that you can take your Toned & Trendy training program into.
45 minutes each session to focus completely on you and your goals on top of your online programming. No membership costs. No waiting for equipment.
This is the ultimate package for results. No waiting for availability to get in a session, everything is in your back pocket ready to go.
Spaces are extremely limited.
✔️ 45 minute in person 1:1 session per fortnight (2x sessions per month) to improve form, execution and intensity
✔️ Custom programming inside the SWJ app
✔️ Private home studio sessions
✔️ Hands on adjustments so you’re training properly
✔️ Custom Calories & Macros
✔️ Goal Specific Roadmap
✔️ In app messaging + support for accountability in between sessions
$110 AUD p/w.
Pricing includes GST
1:1 Private Coaching + Weekly In Person
In person session is included weekly alongside everything included in 1:1 Private Coaching. This is designed specifically for the girls wanting high touch support for faster progress and more accountability.
Private training experience 1:1 in Jess' studio. This hands on approach is guaranteed to build up your confidence within yourself, your form and the ultimate goal; a public gym environment that you can take your 1:1 private coaching training program into.
45 minutes each session to focus completely on you and your goals on top of your online programming. No membership costs. No waiting for equipment.
Higher level accountability to keep you consistent.
Spaces are extremely limited.
✔️ 45 minute in person 1:1 session per week (4x sessions per month)
✔️ Custom programming inside the SWJ app
✔️ Private home studio sessions
✔️ Immediate feedback and real time corrections
✔️ Custom Calories & Macros
✔️ Goal Specific Roadmap
✔️ In app messaging + support for accountability in between sessions
$140 AUD p/w.
Pricing includes GST
All options are built around ongoing coaching across your week.
The only difference is how often you want me there with you in person
GET IN TOUCH
Let me know the details of your enquiry, and I'll be in touch shortly to assist you.
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